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Doctors and therapists agree that strenuous preformance makes tremendous nutritional demands on the bodies of serious competitors. To give an all-out personal best in any test of physical exertion calls for inner support through properly managed nutrition - on top of muscle conditioning and skill. That's why more and more athletes are turning to the instantly absorbed spray-delivered special vitamin, mineral, and nutrient formulas offered in Performance 3.
Before is a pre-exercise booster which contains creatine, blended with vitamin E, thiamin, vitamin B12, pantothenic acid, and L-carnitine, all with a refreshingly minty taste. Before prepares you for exercise and should be used at the rate of 4-6 sprays per 10 minutes of warm-up. The addition of creatine is a major development in sports nutrition. |
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