Vitamin A

Vitamin A is also known as retinol. It is a fat soluble vitamin and one of the first vitamins to be discovered. This vitamin is essential for many processes, but perhaps the best known are its effects on the immune system, vision, and skin conditions. Vitamin A increases resistance to infection and is essential for a healthy immune system. It is also crucial for good vision. Vitamin A forms a purple pigment in the eye which is required for night vision and deficiency results in night blindness. Also, blindness due to retinitis pigmentosa can be delayed by vitamin A. In addition, skin problems like acne may be helped by vitamin A.

Vitamin A can be found in the following VitaMist products: