Quick and Easy Holiday Recipe

Three Bean Salad

Are you looking for a fast and easy dish for the holidays?  I have one for you that looks colorful, has zesty taste, and the pleasant aroma to match.  Read on to find out how just how healthy it is!


  • 1 can of Great Northern Beans (drained)
  • 1 can of Black Beans (drained)
  • 1 can of Kidney Beans (drained)
  • 1 cup of diced Ham
  • 1 cup of chopped Broccoli
  • 1 cup of diced Cheddar and Jack Cheese mixed.
  • 4oz of salad dressing (Italian)

Nutritional Facts

Three Bean Salad

Serving size: ½ of cup Servings: 13
Calories 90
Carbohydrate 13 g
Fiber 6 g
Sugar 2 g
Protein 6 g
Fat 0.5 g


Here’s how simple it is to make.

  1. Put all the ingredients in a bowl.
  2. Mix.
  3. Serve.
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *