Summer

Veterans Day and Memorial Day: There Is A Difference!

Veterans Day and Memorial Day: There Is A Difference!

by Steve Moren May 25, 2017

Happy Thursday, everyone.  My name is Steve.  As part of the quality assurance team here, some of you have talked to me on the phone when you have had questions about our products.  Others know me for my long, rambling and occasionally nonsensical health tips and articles.  Sorry for boring you with wordiness, by the way.  What you probably don’t know is that I’m also a veteran.  Which is why I decided to make this week’s article about the differences between Veterans Day, on November 11th, and Memorial Day, coming up on the last Monday of May.  And yes, they are most definitely different.  Memorial day commemorates those who have given their lives in service to their country and is a day of remembrance.  Veterans Day is the day we honor our troops, and as a veteran, I’d like to add that it’s a great day to buy a vet a beer.  Or you could just say thanks.  We’re not that picky.

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The Best and Worst Foods of Summer

The Best and Worst Foods of Summer

by VitaMist Ltd May 18, 2017

It’s kind of a myth that summer means more exercise and healthier food choices for everyone. One eye-opening study found that kids gain weight three times faster over summer than they do the rest of the school year, thanks to a steady diet of junk food and video games.

And while there’s no comparable stat on grown-ups and weight gain, barbecues, state fairs, and waterside food vendors offer plenty of temptation. Here are the summer foods you should always avoid, and healthier options you can feel free to enjoy.

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6 Simple Summer Steps to Keep Healthy

by Irma Deihl August 01, 2014

EAT EGGS

To block fat absorption.  Yes, we listed eggs in the muscle-building foods.  Research supports that those who start their day with eggs not only eat fewer calories throughout the day but also lose significantly more body-fat.

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