The reason that pregnant women are recommended to take prenatal vitamins is that many people have a hard time getting in the recommended daily allowance (RDA) of all the required nutrients every day. When you are pregnant, the the demands on your body, and the nutrients that it needs to compensate for these demands, are drastically increased. Remember, you’re eating for two now! Vitamist Pre-Natal vitamin spray is formulated to meet these increased demands, giving you the nutrients that you and your baby need, at levels with which a normal multivitamin just cannot compete with.
Talk to your doctor if you’re pregnant, or are thinking about becoming pregnant. Many medical professionals will recommend that you begin taking your prenatal vitamins even before you are pregnant, in preparation for the hard work that your body will have to do once you conceive. It is also recommended that women who are breastfeeding take prenatal vitamins to supplement their diet, and replace all of those lost nutrients.